Playhouse TV
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Recent MPH Blog Posts
Better Sleep Might Be as Easy as Adding This to Dinner
Could a handful of walnuts at dinner help you sleep better? A small study found that people who ate about 40 grams of walnuts with dinner for eight we...
Oct 5, 2026
HayDmitriy / Depositphotos.com
Finding the Right Solution: Inside M.J. Capelli's Alternative Hair Services
Hair loss can happen at any age, and knowing where to start can feel overwhelming. I visited M.J. Capelli's Maxx location to learn how their Alternati...
Sep 30, 2026
Mom Life Taught Me Something About Self-Care
Somewhere between becoming a mom, working mornings, and trying to keep up with everyday life, taking care of myself kept getting pushed to the bottom ...
Jun 23, 2026