Listen To Zero & Abby Talk About Profile, BlogCast Episode 2
It’s week two of my Profile Journey as of this morning 6/29/22 – I’m now at a several year low for me, 215! Considering I was 225 on Father’s Day weekend, I’m feeling very good about the weight loss aspect of how things are coming along!
I am quickly learning though, Profile is about more than that. Those NON SCALE VICTORIES… having more energy while playing with the kids… clothes feeling looser… confidence… clearer mind… those have so much value as well.
I did have one slip up last week, so my NSV goal for this 4th Of July Weekend is… NO S’MORES VICTORY! I caved last Saturday and indulged in an out-of-plan treat… and paid for it all the next day. The sugar cravings and withdrawal I dealt with on Sunday was ridiculous and a lesson learned.
I accidentally got to learn some new great things about Profile and it’s Coaches. Did Coach Haley or Abby judge me or make me feel bad? No. It was a teaching moment and a minor setback in my week… but maybe the lesson learned about how cruddy I felt after having it, was something that will help me continue to push through as I continue my goals.
^^Abby and I talk more about NON SCALE VICTORIES and much more in the BLOGCAST above^^
Profile Fun Fact: They have lots of seasonal flavors for their products of the year and the summer flavors of their shakes include KEY LIME and PINA COLADA (HELOOOOOOO!!!!)
Previous Blogs
*The First Steps
Learn More About Profile: – Remember to mention ZERO or Y94 when you go in!
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