An American Academy of Sleep Medicine survey reveals 41% of U.S. adults have driven while so drowsy it impaired their performance behind the wheel. Men reported higher rates at 50% compared to 33% of women. Adults aged 35 to 44 showed the highest risk, with 47% experiencing trouble staying awake while driving. The AAA Foundation for Traffic Safety estimates approximately 1 in 6 fatal crashes involves a drowsy driver. “Drowsy driving is a serious health and safety risk, and like drunk driving, it is completely avoidable,” said Dr. Andrea Matsumura, a sleep medicine physician and academy spokesperson. Warning signs include struggling to keep eyes open, drifting into other lanes, missing turns or traffic signs, and following too closely. The academy recommends adults get at least seven hours of sleep nightly and avoid driving late at night or for extended periods alone. (Story URL)
